Our Studio & Philosophy
We’re all about inspiring people to be happier and healthier in daily life
Schedule & Pricing
Drop in to any of our classes for $20 or buy a 10-pack for $160
Yoga Flow
We offer beginning and intermediate level yoga classes as well as pilates and pilates/yoga combo classes.Â
Meditation
The Embody Meditation Workshop is a series of classes designed to empower you in your meditation. Meditation is a practice that welcomes peace into our lives. You deepen the awareness of self, deepen focus, and expand consciousness. We welcome all levels.
Wellness Workshops
As you journey on your path to self-discovery and improved well-being, you may find yourself interested in oils, meditation, taking courses or possibly working with a mentor to support your understanding and nurture your development. We can support you with this and much more as your interest in your personal health evolves.